We are all overwhelmed with so much that we often forget to say yes to some things that come our way that could really add value and joy to our life. We are faced with... will you take out the trash? Yes, will you go to the store? Yes. You get the picture. I am not talking about the daily tasks in life;  I think we are often nervous to say yes to new things because we feel it is one more obligation on top of the mountains of obligations we already face. This is not the yes to more tasks we feel we must do out of obligation. This is where we need to make some adjustments in our mind, the yes I am speaking of is the yes to you, the yes to new experiences and adventures. There are plenty of reasons for No in that category but that is for a later article. I am also not sending you down the slippery slope that Jim Carrey took in Yes Man, when he said yes to everything and just about lost his mind.