Are you experiencing feelings of joy less that you would like? Do you feel like joy only arrives during big moments of success or celebration? Joy isn't a mysterious ether that just appears once in a while, in fact joy can be more present if you learn how to see it.
The trouble for many of us is we associate joy with an event, something good happens to us and we feel excitement and joy and then blah, back to the day to day. That leaves a vast open space of life that we often just coast through instead of truly being part of the experience.