I know a thing or eight about distraction, in fact as I write this I have deviated from what I was doing. Which goes to show how easily it is to get off task. I made myself close it down to pick it up as planned AFTER I finished what I had on my list prior to this. For someone that has a million things going on in my head I can tell you this isn't easy to do. Taming the distraction monster is vital to getting the right things done at the right time, the right way.